There are many ways to learn about and improve mental health. Here is a list of varous types of information which may be helpful to you.
- Alcohol and Drug Abuse Information
- Bubble Wrap Stress Relief!
- Dolphin Stress Test
- Fly Guy Stress Relief!
- Gay, Lesbian and Straight Education Network
- Grades and Stress
- Guide to Stress Management
- Mind-Body Health Interactive
- Multicultural Awareness Topics
- Online Relaxation Exercises
- Search for Health Information on the Web
- Self-help Topics
- Stress Smarts Quiz
- Stress Tip Sheet
- Student Health Center - Health Promotion and Wellness
- Top 10 Ways to Build Resilience
- Top 10 Ways to Successfully Adjust to College Life
- Virtual Pamphlet Collection